Be cystic acne can be beat! Have you tried one of these popular home remedies for cystic acne? We would love to hear from you! Continue reading to see what solutions our readers have found for the problem of cystic acne.
American Academy of Dermatology: “Acne Treatment Revolutionized by 25 Years of Treatment,” “Acne,” “Food Does Not Cause Acne,” “Treating Acne in Skin of Color,” “Prescription Medications for Treating Acne.”
Between pricey products loaded with hard-to-pronounce ingredients and remedies straight from the rumor mill (here’s looking at you, toothpaste spot treatments), battling breakouts can be a head-scratching experience. And when you want to go the all-natural acne treatment route, knowing what works becomes even tougher. We investigated 9 commonly-used, natural pimple fixes to find out if they’ll really give you the clear skin you want—or if you’re better off moving on to the next option.
Some people use natural treatments like tea tree oil (works like benzoyl peroxide, but slower) or alpha hydroxy acids (remove dead skin and unclog pores) for their acne care. Not much is known about how well many of these treatments work and their long-term safety. Many natural ingredients are added to acne lotions and creams. Talk to your doctor to see if they’re right for you.
Isotretinoin: this is a powerful medication that can benefit people for up to 2 years after treatment. It does, however, have the potential to cause side effects – it can harm unborn babies, meaning it is not suitable for women who plan to get pregnant. Before prescribing isotretinoin, doctors may order blood tests and continue to monitor people while they use it.
Low-fiber, highly processed foods: Consuming foods that are low in fiber and highly processed has a direct negative effect on your gut health, which negatively impacts skin health. When you consume processed meat products like cold cuts, breakfast cereals and microwave meals, an unhealthy shift occurs in your inner microbial colonies. This sets off inflammation throughout your entire body, which can bring on a cystic acne flare-up or make any current acne even worse.
Diet often makes the difference in controlling adult acne, but dieting requires discipline and results take weeks or months. If you are determined to use a natural approach to control adult acne and you want to see results now, here are some products you can use.
All that expensive crap skin ID proactive all of it nothing works i have tried it all. Try this: butter, salt, aloe vera, toothpaste, and lime….. sounds crazy but it works when you take all that and mix it and out it in the microwave for 30 seconds then put it on with a make up brush or paint brush ( soft ) or a toothbrush (dont press hard) :-D:-D:-DB-):-
Moderation and regularity are good things, but not everyone can sleep eight hours, eat three good meals, and drink plenty of water a day. One can, however, still control acne despite one’s frantic and unpredictable routine. Probably the most useful lifestyle changes one can make is to never to pick or squeeze pimples. Playing with or popping pimples, no matter how careful and clean one is, nearly always makes bumps stay redder and bumpier longer. People often refer to redness as “scarring,” but fortunately, it usually isn’t permanent. It’s just a mark that takes months to fade if left entirely alone.
Thank you for sharing your story and advice with us! I too struggled for many years with acne and it took me quite some time to feel comfortable looking at myself in the mirror for any extended amount of time. Totally agree with the self-love…especially since society always seems to be telling us to change or “improve” our bodies or appearances in ridiculous ways that just make people feel uncomfortable and insecure (nobody is going to have perfect skin, ever!) I am glad you found what worked for you 🙂
In a recent study in Taiwan at Chang Gung University, the use of curcumin in fighting the Propionibacterium species, the main cause of inflammatory acne, was investigated. To deliver curcumin through the skin, a lipid (oil) vehicle was tested, and lauric acid (C:12) was found as the most effective lipid vehicle in inhibiting acne. The lipid vehicle of lauric acid was found to penetrate the skin and accumulate in the skin, along with the curcumin, providing an effective combination in inhibiting acne.
I have a question: I am a 19 year old male, who has been struggling with acne for years. I am completely willing to do the facial masks and everything, but I fear that a change in diet is not much of an option for me. I work four days a week in a pizza restaurant washing dishes and I can’t exactly afford to buy my own groceries. A guy has to eat so I am mostly confined to fast food and frozen processed foods. I understand that these foods are probably what condemn me most to my acne but I don’t know where else to go. Any help?
Recently I connected the breakouts to starting a new vitamin supplement. I stopped the supplement and the breakouts stopped. A similar thing had happened about a year ago and I compared the ingredients of the two supplements (one was Vitamin C and the other was a multi). The only thing they seemed to have in common was silicon dioxide. I checked the supplements I take that don’t seem to bother me (flax oil, magnesium, Vit D, and another brand of Vit C) and none of them have silicon dioxide in them. It’s hard to be sure what exactly it is, but I just wanted people to consider that perhaps their supplements are causing breakouts!